Natural Bodyworks Massage

For Your Wellness...Mind, Body and Soul

Therapeutic Massage Therapy        CranioSacral Therapy        Lymph Drainage Massage 

Sports/Deep Tissue Massage        Energy Balancing Sessions        MyoFascial Release Therapy

 New Client Massage Special

$25.00 off a 60 Minute Massage or Energy Balancing

Call Today and Begin to Feel Better Now

Please mention this discount when booking your massage!


Lynda is an 'Anatomy Whisperer'... From the moment she greeted me there was a sense she was deeply listening. She focused on my back pain and seemed to align my body in the process. I left feeling so much better and 2 days later, as she promised, I was ready to return to yoga.

Joyce B., Branford, Ct.

"Hi I'm Lynda Williams and I have been proudly serving clients in Ridgefield and surrounding towns since 2003. Our serene and beautiful office is located in the Ridgefield Health and Wellness Center. At Natural Bodyworks Massage, each session is customized to your individual needs in order to bring about balance of mind, body, and spirit. By combining deeply healing therapeutic massage with subtle energy work, I strive to offer an integrative, holistic approach to wellness. I am passionate about helping clients find a new normal of feeling balanced, calm and pain free in their bodies."

Lynda Williams, LMT, CST, CPLC

For Appointment 203-438-7594 

A Beautiful Setting....A Sense of Calm...Feel Better Now...

The body is always trying to self-correct, but our harsh environment, ranging from ongoing daily stress, chemical toxins to poor eating and exercising habits, often prevents and blocks our bodies ability to heal itself. Therapeutic massage and energy balancing sessions can be a powerful way to help you reduce stress, heal painful areas in your body and bring about a sense of balance and calm. 

Therapeutic Massage and Bodywork has many healthful benefits which can include:

Relaxes sore tight muscles that cause chronic pain in the body

Helps to eliminate chronic neck, shoulder and back pain

Release low back pain/sciatica/piriformis syndrome pain

Heal old injuries and repetitive stress patterns held in the body

Reduces the stress hormone Cortisol in the body helping to lift moods and lower blood pressure

Promotes deeper breathing and relaxes the diaphragm

Improves blood and lymph circulation

Increases and promotes joint flexibility and mobility

Reduces anxiety, improves better sleep and promotes a calm mind

Or simply..."Something is wrong but I don't know what"

Active member of the AMTA since 2003. Fully Licensed and Insured.

Sign up to receive our monthly newsletter. Learn about upcoming events and workshops as well as Massage special deals.

This site uses Google reCAPTCHA technology to fight spam. Your use of reCAPTCHA is subject to Google's Privacy Policy and Terms of Service.

Thank you for contacting us. We will get back to you as soon as possible

Serving Fairfield County and Westchester County including Ridgefield, Redding, Wilton, Georgetown, Danbury, New Canaan, South Salem, Lewisboro, Cross River, Bedford, Vista, Pound Ridge, and Katonah.

We are conveniently located in downtown Ridgefield, Ct. and have been serving the community since 2003.