Natural Bodyworks Massage

Our serene and beautiful office is located in the Ridgefield Health and Wellness Center, (across the parking lot from Kohl's). At Natural Bodyworks Massage, each massage therapy session is customized to your individual needs in order to bring about balance of mind, body, and spirit. By combining subtle energy work with various therapeutic massage techniques, this offers an integrative, holistic approach to wellness. 

The body is always trying to self-correct, but our harsh environment, ranging from ongoing daily stress, chemical toxins to poor eating and exercising habits, often prevents and blocks our bodies ability to heal itself. Therapeutic massage and energy balancing sessions can be a powerful way to help you reduce stress, heal painful areas in your body and bring about a sense of balance and calm. 

Therapeutic Massage and Bodywork has many healthful benefits which include:

Relaxes sore tight muscles that cause chronic pain in the body

Helps to eliminate chronic neck, shoulder and back pain

Release low back pain/sciatica/piriformis syndrome pain

Heal old injuries and repetitive stress patterns held in the body

Reduces the stress hormone Cortisol in the body helping to lift moods and lower blood pressure

Promotes deeper breathing and relaxes the diaphragm

Improves blood and lymph circulation

Increases and promotes joint flexibility and mobility

Reduces anxiety, improves better sleep and promotes a calm mind

Or simply..."Something is wrong but I don't know what"