Sometimes the most urgent and vital thing you can possibly do is take a complete rest.
"Hi I'm Lynda Williams and I have been proudly serving Ridgefield and surrounding towns since 2003. Our serene and beautiful office is located in the Ridgefield Health and Wellness Center. At Natural Bodyworks Massage, each session is customized to your individual needs in order to bring about balance of mind, body, and spirit. By combining deeply healing therapeutic massage with subtle energy work, I strive to offer an integrative, holistic approach to wellness. I am passionate about helping clients find a new normal of feeling balanced, calm and pain free in their bodies."
Lynda Williams, LMT, CST, CPLC
For Appointment 203-438-7594
A Beautiful Setting....A Sense of Calm...Feel Better Now...
The body is always trying to self-correct, but our harsh environment, ranging from ongoing daily stress, chemical toxins to poor eating and exercising habits, often prevents and blocks our bodies ability to heal itself. Therapeutic massage and energy balancing sessions can be a powerful way to help you reduce stress, heal painful areas in your body and bring about a sense of balance and calm.
Therapeutic Massage and Bodywork has many healthful benefits which include:
Relaxes sore tight muscles that cause chronic pain in the body
Helps to eliminate chronic neck, shoulder and back pain
Release low back pain/sciatica/piriformis syndrome pain
Heal old injuries and repetitive stress patterns held in the body
Reduces the stress hormone Cortisol in the body helping to lift moods and lower blood pressure
Promotes deeper breathing and relaxes the diaphragm
Improves blood and lymph circulation
Increases and promotes joint flexibility and mobility
Reduces anxiety, improves better sleep and promotes a calm mind
Or simply..."Something is wrong but I don't know what"
Active member of the AMTA since 2003. Fully Licensed and Insured.
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Serving Fairfield County and Westchester County including Ridgefield, Redding, Wilton, Georgetown, Danbury, New Canaan, South Salem, Lewisboro, Cross River, Bedford, Vista, Pound Ridge, and Katonah.
We are conveniently located in downtown Ridgefield, Ct. and have been serving the community since 2003.