Therapeutic Massage Therapy      CranioSacral Therapy      Energy Balancing

Natural Bodyworks Massage

For Your Wellness...Mind, Body and Soul


Living a healthy lifestyle and maintaining a balanced body, mind and soul have been a personal passion of mine for as long as I can remember. After many years as a business owner in the corporate world, I decided to sell my business and return to school in 2001 where I attended the Connecticut Center for Massage Therapy. I felt a true 'calling' to shift my work in such a way that what I did for work would be a reflection of what matters to me in my own life. I truly enjoy meeting clients, developing relationships with them and becoming an integral part of their wellness program. I truly value that I can be a part of my clients journey to health and well being. When working with clients, my pace tends to be slow, precise and methodical. Every client is my ideal client because I love variety and I love learning from each individual’s unique life story.

I have been proudly serving clients in Ridgefield, Ct. and surrounding towns since 2003. Over the years I have continued to study and learn various therapeutic modalities which I incorporate into my work. My advanced Certifications include: CranioSacral Therapy, Myofascial Release Therapy, Trigger Point Therapy, Neuromuscular Therapy, Foot Reflexology, Therapeutic Deep Tissue Massage, Lymphatic Drainage Massage, Positional Release Therapy, Zero Balancing, and Acupressure. In addition I also studied Reiki and received my Reiki Master Certification in 2004. 


Many Blessings and I look forward to serving you for years to come,


Lynda Williams, LMT, CST, CPC

Available by Appointment   203-438-7594