Therapeutic Massage Therapy      CranioSacral Therapy      Energy Balancing

Natural Bodyworks Massage

For Your Wellness...Mind, Body and Soul


Living a healthy lifestyle and maintaining a balanced body, mind and soul have been a personal passion of mine for as long as I can remember. After many years as a business owner in the corporate world, I decided to sell my business and return to school in 2001 where I attended the Connecticut Center for Massage Therapy. I felt a true 'calling' to shift my work in such a way that what I did for work would be a reflection of what matters to me in my own life. I truly enjoy meeting clients, developing relationships with them and becoming an integral part of their wellness program. I value that I can be a part of my clients journey to health and well being. My work is a blend of my studies which combine Western and Eastern modalities of healing.  In my sessions, I focus on the relationship between the musculoskeletal anatomy and the subtle energies of the body to help bring harmony and balance.  When working with clients, my pace tends to be slow, precise and methodical. Every client is my ideal client because I love variety and I love learning from each individual’s unique life story.

I have been proudly serving clients in Ridgefield, Ct. and surrounding towns since 2003. Over the years I have continued to study and learn various therapeutic modalities which I incorporate into my work. My advanced Certifications include: CranioSacral Therapy, Myofascial Release Therapy, Trigger Point Therapy, Neuromuscular Therapy, Foot Reflexology, Therapeutic Deep Tissue Massage, Lymphatic Drainage Massage, Positional Release Therapy, Zero Balancing, and Acupressure. In addition I also studied Reiki and received my Reiki Master Certification in 2004. 


Many Blessings and I look forward to serving you for years to come,


Lynda Williams, LMT, CST, CPC

Available by Appointment   203-438-7594